Curbing lawyer burnout
As law firms continues to struggle with high rates of worker burnout, experts are split on whether new right to disconnect laws will provide a…
Chasing the exotic
Cara Ghassemian has combined her work as a lawyer with a side hustle in tourism.
New research says loneliness is worse than smoking
Guilty of letting friendships slide? An emerging body of research reveals loneliness is a bigger threat to health than smoking or being overweight.
Sunny side up
Australia’s iconic “slip, slop, slap” TV campaign has engrained in us the importance of shielding our skin from the sun’s harmful rays for more than…
How to find your ‘flow state’
Achieving a state of creative flow focuses your mind, sharpens your intellect and helps you realise peak performance.
Class act
Meet Suzie Miller, a lawyer and multi-award-winning playwright.
Let’s do lunch
It’s time to stop working through lunch, because one of the best things you can do for your health and productivity is take a break.
Striking a balance
Whether on the hockey pitch or in a courtroom, Kalindi Commerford is someone you want on your team. The 26-year-old Hockeyroo has played nearly 30…
Digital therapy
The use of smartphone apps to treat mental health conditions like depression and anxiety is on the rise, but how do they stack up clinically?
The problem with perfectionism
Striving for perfection at the expense of all else can increase the risk of mental health problems and lower your productivity.